Yoga . Meditation . Breath

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The philosophy I live and teach by is that you are your greatest teacher. Everything and everyone else is a resource to guide you on your journey of self-exploration and personal well-being. With what I have to offer, take what works for you. The quest for understanding and embodying the connection between mind, body and presence is yours, but you’re not alone. As a resource, as a teacher, I am at your service. And I am practicing with you.  ~ Jodi Epstein