Join Jodi and Alexandra for an intimate women’s retreat in the heart of Hudson Valley, just over 40 miles from the city, at the Mindful Wilderness Home. This overnight retreat weaves together yoga, herbal care, pelvic floor connection, and moon rituals with the intention of supporting and celebrating women. Cozy up by the fire, savor 4 delicious homemade meals and enjoy a fire pit by the moonlight. 


This Retreat features workshops on:

  • The Pelvic Floor

  • Herbal Remedies

  • Moon gathering ritual: honoring and empowering our collective energy


Retreat Schedule

Saturday

Arrive at the Mindful Wilderness home in the morning by 11:00am

Welcoming ceremony with snacks and herbal tea

Yoga focusing on grounding and movement

Lunch

Herbal workshop and womb meditation

Time for journaling

Pelvic Floor Workshop

Dinner

Moon Lodge and Fire Pit

Sunday 

Yoga

Breakfast

Nature connection walk (lunch included)

Closing Ceremony