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For questions, email: Practicewithjodi@gmail.com


This Retreat features workshops on:


Retreat Schedule

Saturday

Arrive at the Mindful Wilderness home in the morning by 11:00am

Welcoming ceremony with snacks and herbal tea

Pelvic Floor Workshop

Lunch

Herbal workshop for women and womb meditation

Free time/Hot Tub

Slow flow and Yin Yoga

Dinner and Bonfire

Thai Massage and Sound Meditation

Sunday 

Morning Vinyasa Yoga and Meditation

Brunch

Closing Ceremony